- Cluster beans contain glyconutrients that help in controlling blood sugar levels in the body.
- Guar beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss.
- The hypoglycemic and hypolipidemic properties of cluster beans make them the best natural aid for people suffering from hypertension.
| Weight | 0.30 kg |
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- Firstly fresh sundakkais are hand-picked.
- Secondly, they are sun dried into perfect vathals
- It can be used to make the authentic South Indian Specialty dish vatha kozhambu.
- Also salted for a great flavour.
Beyond its delicious taste, Thamarai Thandu is packed with health benefits. It’s known to boost immunity, aid digestion, lower blood pressure, reduce cholesterol levels, and improve blood circulation. Indulge in a tasty treat while nourishing your body.
- Manathakkali Vathal is a sour-salt south Indian recipe. A
- Also known as Milaguthakkali in Tamil and as Makoy in Hindi.
- These leaves and fruits are very helpful in curing stomach and mouth ulcers.
Lemon Vathal is a traditional South Indian condiment made by sun-drying lemon slices with spices, resulting in a tangy and flavorful culinary ingredient.
- Ragi Vadam, a traditional South Indian snack crafted from nutrient-rich finger millet.
- These crispy and crunchy treats offer guilt-free snacking pleasure.
- Made with care, they capture the authentic taste of homemade goodness
- The Mudakathan thokku is believed to have immune-boosting properties, making it an ideal choice for supporting your body’s defenses.
- Enjoy it as a side dish with dosa, idli, rice, or as a flavorful spread on sandwiches and wraps. Elevate your meals effortlessly.
Omam Vadam A beloved South Indian snack with a kick of ajwain (carom seeds) spice. Crispy, flavorful, and perfect for snacking or as a side dish. Experience the rich tradition and taste of South India with each bite.
- Spice up your meals with our tasty Sago Vadam Potato
- Experience South Indian flavor with our Sago Vadam Potato
- Traditional Sago Fryums: A delicious and crunchy delight
Mango Vathal comes in various forms, allowing for versatility in South Indian cuisine, from enhancing the taste of everyday meals to being enjoyed as a tangy snack.
Manathakali Keerai is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants that promote overall health.
Description: Whole green chilies are sun-dried to preserve their flavor and spiciness. They are then coated in a flavorful spice mixture, giving them a tangy and spicy kick. These vathals are a versatile ingredient used in South Indian cooking.
- Jeera Vadam is a beloved South Indian snack known for its crispy texture and cumin-infused flavor.
- Explore the tradition of South Indian cuisine in every bite.
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