- Cluster beans contain glyconutrients that help in controlling blood sugar levels in the body.
- Guar beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss.
- The hypoglycemic and hypolipidemic properties of cluster beans make them the best natural aid for people suffering from hypertension.
| Weight | 0.30 kg |
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- Also known as Milaguthakkali in Tamil and as Makoy in Hindi.
- These leaves and fruits are very helpful in curing stomach and mouth ulcers.
- Firstly fresh sundakkais are hand-picked.
- Secondly, they are sun dried into perfect vathals
- It can be used to make the authentic South Indian Specialty dish vatha kozhambu.
- Also salted for a great flavour.
Manathakali Keerai is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants that promote overall health.
- The Mudakathan thokku is believed to have immune-boosting properties, making it an ideal choice for supporting your body’s defenses.
- Enjoy it as a side dish with dosa, idli, rice, or as a flavorful spread on sandwiches and wraps. Elevate your meals effortlessly.
Beyond its delicious taste, Thamarai Thandu is packed with health benefits. It’s known to boost immunity, aid digestion, lower blood pressure, reduce cholesterol levels, and improve blood circulation. Indulge in a tasty treat while nourishing your body.
- Jeera Vadam is a beloved South Indian snack known for its crispy texture and cumin-infused flavor.
- Explore the tradition of South Indian cuisine in every bite.
Description: Whole green chilies are sun-dried to preserve their flavor and spiciness. They are then coated in a flavorful spice mixture, giving them a tangy and spicy kick. These vathals are a versatile ingredient used in South Indian cooking.
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